Go Back
eggplant zaalouk

Moroccan Eggplant Zaalouk – A Simple, Flavor-Packed Dip

Moroccan zaalouk is a warm, spiced eggplant salad that brings together simple ingredients and bold flavors. A vegetarian appetizer, a flavor-packed dip or spread for toast and wraps
Prep Time 10 minutes
Cook Time 10 minutes
Course appetizer
Cuisine moroccan cuisine
Servings 4 portions
Calories 100 kcal

Ingredients
  

  • 1 large eggplant
  • 1 medium zucchini
  • ½ red bell pepper
  • ½ yellow bell pepper
  • 2 to 3 medium ripe tomatoes
  • 2 garlic cloves
  • Salt black pepper, cumin, paprika
  • Olive oil

Instructions
 

  • Peel the eggplant and zucchini, then dice them. Core and chop the bell peppers and tomatoes.
  • Add all chopped vegetables to your pot or pressure cooker. Include garlic, spices, and ½ cup of water (about 100 ml).
  • Close the lid and cook for 15 minutes after it starts steaming. (Or simmer for 25–30 minutes in a covered pot.)
  • Open carefully, add a good drizzle of olive oil, and mash the vegetables with a potato masher until smooth but textured.
  • Return to medium heat and cook uncovered, stirring often, until all the liquid has evaporated and the zaalouk thickens.
  • Check salt and spices. Add more if needed to balance the flavors.